Empowered Mindset

Its time to feel your feelings & trust yourself

February 2, 2022

In this weeks episode of the Empowered Mindset Podcast we chat about how important it is to observe and feel your feelings- you got to feel it to heal it.

Are you constantly trying to ignore your emotions?

Push them down?

Distract yourself?

NOT allowing yourself to feel your emotions could be the one thing holding you back.

Its time to honour yourself & your feelings, and start trusting yourself again.

 

Find me on Instagram- https://www.instagram.com/neptunetherapies/

Check out my website- https://www.neptunetherapies.com.au/

Empowered Mindset Package- https://www.neptunetherapies.com.au/service-page/empowered-mindset-package?referral=service_list_widget

 

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